What You'll Get:

• One-hour personalized session to review your x-ray in detail and discuss your specific curve pattern and related conditions.
• 5 one-hour sessions for personalized guidance and sequence adjustments.
• Unlimited email access for ongoing support and questions.
• Lifetime access to all videos in the series:

This series includes exercises for scoliosis to strengthen the muscles along the right side of the back (your curve side), stretch the muscles along the left side of the back, and includes resting poses to provide pain relief from scoliosis.