What You'll Get:

• Free consultation to review your x-ray in detail and discuss your specific curve pattern and related conditions
• 5 personalized sessions for extensive guidance and tailored modifications
• Recordings of all one on one sessions
• Unlimited email access for ongoing support and questions
• Lifetime access to all videos in the series:

The pre-recorded video series includes 20 exercises to strengthen the muscles of the lower left side of the back (your curve side), stretch the muscles of the lower right side of the back, and includes breath work and resting poses to provide pain relief from scoliosis.