What You'll Get:

• One-hour detailed session to discuss your x-ray and scoliosis pattern in depth.
• 10 one-hour personalized sessions for extensive guidance and tailored modifications.
• Unlimited email support for any queries or concerns.
  Lifetime access to all videos in the series:

This series includes exercises to strengthen the muscles of the lower left side of the back (your curve side), stretch the muscles of the lower right side of the back, and includes breath work and resting poses to provide pain relief from scoliosis.