What You'll Get:

• Free consultation to review your x-ray in detail and discuss your specific curve pattern and related conditions
• 5 Personalized sessions for extensive guidance and tailored modifications
• Recordings of all one on one sessions
• Unlimited email access for ongoing support and questions
• Lifetime access to all videos in the series:

This series includes 23 exercises for scoliosis to strengthen the muscles of the upper right side of the back (your curve side), stretch the muscles of the upper left side of the back, and includes breath work and resting poses to provide pain relief from scoliosis.